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Take It From Me—Stress Is Not Your Friend Stress is not your friend, especially if you don’t deal with it the right way. It can take a toll on your body, mind, and spirit. It eats away at you slowly, and before you know it, you’re not acting like yourself—you’re overwhelmed, short-tempered, exhausted, and running on fumes. Unaddressed stress can sneak up on you and turn into something bigger—burnout, anxiety, and all kinds of physical stuff you don’t want. But the good news? You don’t have to let it win. So here are a few real-life, ChatGPT-approved, Randi-tested ways to deal with stress: Laugh—and Laugh Often Laughter truly is good…
